B.) Lowering the heels, leaning slightly forward with feet roughly shoulder width acomponent.
You are watching: Which of the following is an example of moving properly for calf raises?
C.) Raising and lowering the heels, leaning slightly backward via feet around shoulder width apart.
D.) Raising and lowering the heels, leaning slightly forward via feet roughly shoulder width acomponent.
Correct jonathanlewisforcongress.com option is:
D.) Raising and lowering the heels, leaning slightly forward with feet around shoulder width acomponent.
For appropriate calf raise to begin via your heels listed below as far as feasible without making the toes rotate out to the side and curves autumn, holding your knees upbest and firm but not totally bolted. Following, push the glutes and contract the abs while lifting up onto the shells of your feet, leaving just at the ankles.
VARVARA <1.3K>5 months ago
I perform understand that you have to raise and lower the heels and also have feet shoulder width acomponent hope it helps
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