A treadmill is a pricey investment. Therefore, after buying one, you desire to ensure that you obtain the ideal value for her money. Of course, this method knowing exactly how to set it simply right, exactly how to obtain the best out the it and also much more. Among the main materials of a treadmill is the belt. It need to be collection just right, no too loosened and not too tight.

You are watching: How tight should a treadmill belt be

So, just how tight need to a treadmill belt be? To understand whether the belt is in ~ the ideal tightness level, you must lift it up a little bit at the sheet of the treadmill in the center of the deck. If the is tight enough, the should be able to lift increase by 3 come 4 inches. If it lifts lower than 3 inches, that is as well tight and also if the lifts higher than 4 inches, that is as well loose.

Checking the tightness of the treadmill belt is no a one-off thing. You need to keep checking it from time come time. If it requirements to be tightened up or loosened some, you can do it conveniently without help. In the upcoming sections, you will see exactly how to do that.

If you room reading around a treadmill for the an initial time, you may not know every one of its parts. Therefore what is the treadmill belt?

First, a treadmill is the apparatus the helps you walk while it continues to be stationary. An elaborate that! but it has a moving part, i beg your pardon is the belt. The standard dimension of a treadmill belt is 48 inches lengthy by 18 customs wide. However, there room bigger sizes particularly for taller people. If you are over 6 feet tall, friend would require a treadmill through a belt that is 54 inch long.


The treadmill belt moves backwards. Girlfriend can collection the rate on the console. Now, all you need to do is complement its speed by wade or running. As such you run in the direction of the front when the belt moves in the direction of the back. You room running, extending miles but you space not really moving.

Now that we have seen exactly how to test the tightness the the treadmill belt and how tight need to a treadmill belt be, we shall be looking at just how to tighten treadmill belt if you find that it is too loose.

Treadmill belt mediate is not as well hard. First, examine on both components of the deck at the rear. There, you will certainly see two bolts, which regulate the tightness that the belt.

You can also check in the package that the treadmill come with. Many manufacturers supply your treadmills with an Allen wrench for tightening the treadmill belt tension.

It is really simple. However, girlfriend might additionally want come know just how to facility a treadmill belt if you find that it is slipping come the left or right.

First, turn the machine off and also then unplug that from the power source. Now, take it the Allen wrench and turn one bolt at the very least a quarter method in the clockwise direction. You have the right to then walk to the bolt on the other side and tighten that the same way. That is very important that you tighten the 2 to the very same tension at the very same time.

As you tighten the treadmill wade belt one bolt in ~ a time, store checking the looseness the the belt. You carry out not want to tighten the too much at the very same time. As soon as you have actually the right treadmill belt tension, certain that once you background it turn off the edge at the facility of the deck, it is in between 3 and 4 inches.

You deserve to keep measuring the elevator off void with a small ruler. If that is still too loose, you can keep tightening the bolts one in ~ a time, with just a quarter of a rotate in the clockwise direction.

If the belt is also loose, it keeps on slipping together you go or jog top top it. Therefore, you have the right to plug it earlier in, turn it ~ above and collection the treadmill belt rate at 3 mph. Walk on it and if the slips, friend will know that it needs an ext adjustment. Keep adjusting until it stops slipping.

If girlfriend over-tighten the belt, you may need to ease it a bit. The procedure is simple. Test because that tightness and also if the slack is less than 3 inches, it is too tight.

Turn off the treadmill, unplug indigenous power source and then start loosening one bolt at a time, a quarter turn only in the anticlockwise direction. Job-related on both bolts one revolve at a time so that you do not loosen it too much. Store checking the slack, measuring v a little ruler till you get a slack that 3 to 4 inches.


That is the for just how tight have to a treadmill belt be. Friend have additionally seen exactly how to test because that slackness in her treadmill belt.

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A loosened belt is dangerous. The slips and it gets stuck. This is risky since you can also slip and also fall. As soon as the belt is no tightened simply right, it could cause bearing and also motor issues.