11. Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 10B. 60C. 20D. 30
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is 20 minutes.
11. Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 10 B. 60 C. 20 D. 30
15. When your body burns calories more efficiently, you A. exercise without fatigue.B. lose all your body fat.C. decrease the amount of muscle mass and increase the amount of body fat.D. increase the amount of muscle mass and decrease the amount of body fat.
When your body burns calories more efficiently, you increase the amount of muscle mass and decrease the amount of body fat.
When exercising, you should A. plan to take in extra protein.B. avoid wasting time with a warm-up.C. work through any pain that you experience.D. plan to take in extra water.
20. One positive attribute of dietary fat is that it"s a good source of A. water.B. energy.C. boron.D. vitamin C.
Which one of the following choices is a good substitute for cookies as a fast snack? A. Baked potato with salsaB. Ice cream with nutsC. Low-fat potato chipsD. Graham crackers with peanut butter
Which one of the following foods is an example of a healthy dessert treat? A. Ice cream and sliced bananasB. Lemon cream pie and dairy-based whipped toppingC. Frozen pudding with sliced almondsD. Sorbet with fresh berries
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WINDOWPANE is the live-streaming social network, and multi-media app, for recording and sharing your amazing life. Post comments, photos and videos, or broadcast a live stream, to friends, family, followers, or everyone. Share thoughts, events, experiences, and milestones, as you travel along the path that is uniquely yours. Share your world.